Self Love

A Mysterious plant

6 months ago, I started to work with this tincture I make. It' s call Self Love Tincture.

Torny medicine for clear boundaries, Rose for the heart, Damiana to feel more and Oplopanax Oridulus horridus. A mysterious plant, the one truth medicine. (Devils Club) its been call this way by the settelers trying to make ways into this new land. Its a plant that grow where the soils is been disturbed. Ground slide, train track and rivers. His big leave create shade keeping the ground renewing its self for the earth to become richer.

After starting to use this plant I started having nightmares . Was intense to see clearly what my subconscious , my psychic ability knew giving me the warning of what was happening and what was about to occur. This strong voice spirit showing me the truth. In the day light I was confronting the truth, asking for answers to the one involved in this entanglement from the visions in my dreams. Shortly after that I gat to know the truth and the nightmare became real. All along I was being lie at, disrespected, my womb was feeling unsafe, the molecules in my body asking to stop this relation that was hurting me. The pain the trauma the deep wound of this person I choose to share my life with making me feel unsafe.

The body spoke…My voice gat louder I was able to get more strength to speak my truth even tho I was so disconnected from myself fuged by the lies. Those molecules that i did not want in my womb… my body knew… The plants kept shifting things for me to find myself, to find my strength. To know my truth in this disturbance and for once be respected in that truth, those clear boundaries i had created for myself. Feeling stronger to face that one truth.

My teacher said he does not give this plant to peoples if they are not grounded and ready to do the deep work. I was definitely not grounded , I was away from family and friends leaving with the unwanted molecules …

Thanks to the Oplopanax horridus for the deep signal and guidance, and for guiding me back home. The first plant spirit that called me back to collect her at my arrival in Canada: Oplopanax horridus , its original name is Geeth N Jaw. It’s a Coast Salish Ceremonial plant.

I sat alone with her heart on my birthday near the magic water , the hotspring on the Coast Salish territory. I humbly pray and ask permission to the land and also I was drove there by a First Nation men who I ask permission for this harvest. The presence of this plant is always interesting. I lessoned and harvested the one who wanted to come with me. Sat and shaved it for hours in deep prayers and thought. Yesterday I bottle that harvest. Try If you dare to leave in your truth.

www.heartjourney.co/magick-potions

How to heal dark Circle under your eyes and get back into health with Somatic Herbalism.

I bean Studying Somatic Herbalism for a few years with my Teacher Seán O'Donoghue. It’s been a beautiful healing restorative time for me. And I found passion into learning how to help others that may suffer from depression and different imbalances and illnesses. Yesterday I was learning about Adrenal Fatigue/ Endocrine system crash and healing with Adaptogens. He said a good way to know that we are run down is looking at the dark circle under our eyes. If it’s the 1/4 dark circle: 3 months of recovery needed, 1/2 circle 6 months, 3/4 9 months. Full under dark circle could be needing a full year recovery. Most of us are addicted to coffee , we can’t function without it. It’s actually a sign that our endocrine system is run down. If we keep pushing and not resting it eventually can cause Auto Immune diseases, chronic Pain, Infections… A dysregulation of our Mitochondria cells. Mitochondria are membrane-bound cell organelles that generate most of the chemical energy needed to power the cell's biochemical. Our inner fire. It can happen to most of us who are by instinct givers. When we keep giving without getting our own cup re filled. It first show in our blood and on our organs over time. If we find the imbalance in our blood level it helps us not have disease.

Some time after we feel run down we get back to our physical activities, and crash again and again. That’s one way to know we experiencing an irregulation.

A proper diet, herbal medicine and supplement as well are necessary. Rebuilding our energy by lessening to our body and getting as much rest as we need will avoid us to have to step back and crash over and over. It’s like the falling tower. This time where we are offer a time of reflection to go inwards. I been really feeling that this year. An opportunity to redefine who I am in the world, this is like a jump start for the Neurobiology. Restoration at the end of the day tracks emotions. Everyday you have the energy to expand. And it’s not the same everyday, an opportunity to lesson to our body. All decisions making require Dopamine. Dopamine helps us engage the things we find rewarding

If you like to learn more about different herbal medicine that can help you increase your level of Dopamine and heal your Adrenal fatigue. Please reach out I would love to give you a Somatic consultation to help getting you back up to health. For consultation please msg me at AsayaHeart@gmail.com

Healing with the Elements

Sweat Lodge /Temazcal Is been an amazing tool for me in this life. It’s a space where I made peace with prayers. Cause prayer really mean sending a wish to spirit instead of worrying. Being grateful, witch really as human this is what make the world full circle. We been gifted words to describe poetically the beauty of life.

Temazcal is a beautiful way to sweat all the toxins out of the body to start over with new clean Water and hopefully stay away from unhealthy patterns/ habits / toxin that no longer serve us. First we have let go of our toxicity and the built up of emotions in our being that could have turn into illnesses , it often show up has pain in the body. Inside mother womb (the lodge) sitting in the dark where no body can see me but me I am being heard. I find it important cause I energetically work with lots of peoples doing massage and this energy that some time stay in me need to be send back to the Hot rocks (the grand fathers).

Going into the sweat lodge is a space/ritual where I like to fallow the tread of my ancestor my masculine side and especially healing the connection to the mother. Healing my relationship with the life giver, my womb, my Mother womb, my grand mother womb…..And the children to come. Acknowledging all the work that is been done before me to be in this body, on this health. When Im in alignment with this inner knowing I also heal my relationship with the masculine and my inner masculine. If I am strong, I know my boundaries and communicate them well It allow me to co create a beautiful life on a nice fertile soil. It’s a space where I can hear my inner voice. Lessoning to the womb wisdom. It’s teaching me how to be in alignment with my tru desire, what my soul is here to do and this start with caring for my self and praying for the one I love. Instead of worrying for them I pray for them, I see them well. It's a place where I lesson to the land . When we come out of the womb / the sweat lodge it’s a rebirth, they’re this glow we carry from the elemental medicine, and this bliss that we carry is being felt to every persons that we meet along the way and that transform them as well. Those good herbal medicine and water molecules they ripples out just like the butterfly effect.