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Sweat Lodge /Temazcal Is been an amazing tool for me in this life. It’s a space where I made peace with prayers. Cause prayer really mean sending a wish to spirit instead of worrying. Being grateful, witch really as human this is what make the world full circle. We been gifted words to describe poetically the beauty of life.

Temazcal is a beautiful way to sweat all the toxins out of the body to start over with new clean Water and hopefully stay away from unhealthy patterns/ habits / toxin that no longer serve us. First we have let go of our toxicity and the built up of emotions in our being that could have turn into illnesses , it often show up has pain in the body. Inside mother womb (the lodge) sitting in the dark where no body can see me but me I am being heard. I find it important cause I energetically work with lots of peoples doing massage and this energy that some time stay in me need to be send back to the Hot rocks (the grand fathers).

Going into the sweat lodge is a space/ritual where I like to fallow the tread of my ancestor my masculine side and especially healing the connection to the mother. Healing my relationship with the life giver, my womb, my Mother womb, my grand mother womb…..And the children to come. Acknowledging all the work that is been done before me to be in this body, on this health. When Im in alignment with this inner knowing I also heal my relationship with the masculine and my inner masculine. If I am strong, I know my boundaries and communicate them well It allow me to co create a beautiful life on a nice fertile soil. It’s a space where I can hear my inner voice. Lessoning to the womb wisdom. It’s teaching me how to be in alignment with my tru desire, what my soul is here to do and this start with caring for my self and praying for the one I love. Instead of worrying for them I pray for them, I see them well. It's a place where I lesson to the land . When we come out of the womb / the sweat lodge it’s a rebirth, they’re this glow we carry from the elemental medicine, and this bliss that we carry is being felt to every persons that we meet along the way and that transform them as well. Those good herbal medicine and water molecules they ripples out just like the butterfly effect.



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If your partner , friend, family member or co worker is not giving you respect over time your Swadhisthan Chakra will be block. Witch will lower your self esteem, making you insecure and limit the flow of consciousness (intuition)and self love. This imbalance will take you into a survival mode making you feel ungrounded, blocking also Muladhara Chakra. The Earth Chakra. So before disrespecting the peoples you love, cheating on them. Just so you know you are victims of your own lie. This will have a double sord effect on you. Making your partner not believing in you, lack of trust on the relationship and themself. So everything is felt that you are telling the truth or not.



This feeling unsafe will limit the circulation in the body. Creating toxin in the cells causing a cloudy mind. Disconnecting the person from their own guidance. This why in Herbal medicine we use Acrid taste. To help purge the toxins out of the body. Payote is Acrid. Black Cohosh, Lobelia….

In the molecule level that will limit the access to dopamine level the pleasure connection sensory, this imbalance can also be call depression. A good way to bring safety in your body to increase your receptivity to Dopamine and Seratonine (The forest mine intuition) if you spend time in the forest you can be boosting your own psychoactive mindset. This will result your cathecholamine receptor helping your body feel safe reducing allergy response, anxiety and inflammation, helping you focusing so you can learn easier, your mind being more focus that’s would help you bring a feeling of belonging in this world. And the connection with the moss and the trees would take care of your serotonine neuromodulator making you one with my forest mind. So get read of the lies in your life and reconnect with the forest could be the best way to recalibrate your life. Your Neuro transmitter would change trauma into new path ways. Experiencing more pleasure and sens of connections. The trees will transform dopamine into pleasure connections giving you more motivation to return to your focus to be your best self. This is just an exemple of the imbalance in the body and life style and what that can cause. There ways to recalibrate those molecule in the body. We can use herbal medicine, it’s just an other form to intake nature Serotonine and Dopamine. The forest remind us who we are. Often peoples will use Cannabis to level up their dopamine level. But some time Cannabis is not the best for executive function or putting the creative idea into motion. Or maybe a creative medicine like that is not the best before computer work or other right mind things to do, it’s a great medicine to go inward. So knowing different herbal medicine that help re calibrating the Body mind and soul could be good. You could use tincture like Bacopa, lobelia, psilocybin, damiana. You could also use herbal blend to go with your marijuana like calamus , holy basil to clear the foggy mind. Mugwort or Damiana to use your creative idea and put them into motion. (Its best to talk to a herbalist about your condition before using those medicine.

For the person being untruth to their feeling and action, it will create Bi polar from the unspoken truth…


COUNCIOUSSNESS IS THE TRUTH

I know for myself lie from a partner created disharmony in my Chakra witch translated into my whole life. But at the end we have to trust that those experience that cause imbalance are a way for us to wake up and change the situation we are in, the unhealthy pattern that is been past generation after generation. We have the choice to see the truth, deep inside we know the truth. We can only trust ourself. If you don’t feel safe in a relationship trust that, that’s the signal.

At the end coming back to presence. Seeing the flowers growing threw the cracks of the pavement and from that place expand to see the whole world around you. Smell the flowers, the pine trees. Aromatic connect us with the world around us and up lift our mood so we can feel happier. A little bitterness into our life will teach us a lot, will make us hangry for a while, that’s the liver telling us its having a hard time processing what is good for us and what is not. Bitter herbs will cleanse the liver, the hanger, a little sweetness like roses will help you re open to joy and reopen your heart with strong boundaries… This is the magical world of plants. If you can't feel safe with humans turn to the nature world and create safety with the relationship with the trees, the animal (dopamine boost) and eventually you will be ready to re connect and trust with your human connection. So next time before judging someone in the community just so you know they are in their own process, reach out to see how they're doing. Compassion. Peoples victim of domestic violence will carry a lot and the last thing they need is to be rejected by their community. At the end only you can make you feel safe, when the body is come clear your circus of consciousness is back in alignment you will have a better relationship with your own guidance and the world that reflect from this place. Healing take time. Be patient and compassionate with yourself. Herbal medicine can help you embody your self in the most beautiful way into the world. Also be mindful of the vibration that you bring into your body. Specially at festival. That a topic for an other day. Much love


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Calamus roots, this tincture clear and calm the mind and sprit. Help with communication and digestion of emotions. Calamus relight the fire of expression allowing us to burn through the fug and give voice to the deepest truth that rises up through us.



Its sweet scent engages the senses, the bitterness ground us and activates the whole nervous system that processes the sensory information coming in from the Fascia of the entire body. Pungent help focused the mind's senses and stimulate circulation to the brain.

Use if a person needs to bring their experience into expression. Emotion in motion. Speak your mind even if your voice shakes. Bring forth heart purest truth.

Help when plateau in emotional process of life to achieve new insight.

Use Calamus when things are fuggy, when it's hard to find the words to express. Clear mental fug. Open the throat and heart chakra so you can speak your heart. Bring you dramatically in the now.

Clear kundalini to bring pure perception and understanding

Good to use it if to high on psychedelic or for clearing the fug from the marijuana smoking. Help to integrate landing after use of psychedelic.

Traditionally been used to treat dyspepsia, heartburn and indigestion.

Don't use Calamus if feeling really hot. It may overheat them and get too much agitated. Don't use if talking too much/opposite of what we need.

Ingredients: Calamus roots & apple cider vinegar

Hot, Warming: Light the fire in the guts, heart and head. Get the blood flowing Bitter: Grounding, move fluid Aromatic: Relax tensions, open things up.

Dosage: 1 TO 5 DROPS AT A TIME: Use small doses or could create liver damage













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