Night time Nerve restorative
 
Beauty Sleep Tincture
 
 
Formula:  Valerian roots & apple cider vinegar
 
Support healthy sleep
 

Valeriana officinalis is an herb and flower used historically to help with stress, restlessness, pain, anxiety, and trouble falling asleep/insomnia. Valerian is the common name for the valeriana officinalis plant. This plant is used in herbal medicine. It is the valerian root that holds the medicinal properties and is an herbal support for insomnia. Valerian root is known as a nervine hypnotic which means that it is sedative and relaxing to the central nervous system (CNS). This makes it helpful for many different neurological complaints including anxiety, insomnia, nervousness, mood balance, stress or anything where it feels as if the body is wound up tight.Valeriana Officinalis Origin and typesValerian is a small pink flower that blooms in bunches, It is mainly found in Europe and Asia. It can grow up to 1.5 m tall at its highest. It is part of the Caprifoliaceae family which contains many different plants and flowers. V. Officinalis is the plant within this family that is thought to aid in the sleep symptom insomnia .
 
The bitter mints do tend to have GABAergic activity in higher doses, so I like to keep the dose low unless I am dealing with quieting the effects of physiological nerve pain.) The GABA system is complex, and there are good reasons for engaging it directly, but doing it in a blunt force way is like icing an injury—it may bring some potential relief, but it will slow healing. ( Seán Pádraig O’Donoghue)
 
40% sca 1:1